Health & Fitness – Page 2 – Gentlemenhood.com

The Art Of Grocery Shopping

Posted on September 11, 2014
by Yve
with 0 Comments

I singed for a health magazine that sends daily news to my email in regards to different health issues from recipes to exercise regimen. I received this one yesterday and thought it would a good one to share. I take grocery shopping seriously, to the…

What Is Your Diet?

Posted on September 6, 2014
by Yve
with 0 Comments

I grew up in a culture where at some point every effort one makes to improve her health is considered a diet trend. It is a culture where thick and big-boned women are [were] cherished. Similar to some of the African countries, Haiti's culture appreciates the…

Eating Healthy on a Budget

Posted on August 6, 2014
by Yve
with 0 Comments

Are you one of those people who think that coupons are not for you? Do you think fruit, vegetables, along with other healthy food are too expensive? Better yet, do you think the way you are eating now is better on your pocket-book? Believe me when…

Got Milk? Think Again!

Posted on July 19, 2014
by Yve
with 0 Comments

You know how your doctors and parents told you to drink two glasses of milk daily? Parents have been told to feed their children whole milk up to two years of age and then move on to fat free milk. Following instructions as I usually do,…

Why And How You Should Encourage her to Live Healthy.

Posted on May 4, 2014
by admin
with 1 Comment

There are right reasons to encourage your woman to live a healthy lifestyle and wrong reasons. Personally, I eat clean (clean enough) and exercise, because I strongly believe that my body is a temple that needs to be taken care of. As Jim Rohn quoted…

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